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Live Well Workshops

> Explore ways to manage your on-going health conditions

> Community based workshops offered at no cost to participants

> Participant and volunteer opportunities available

The Live Well programs are evidence based selfmanagement workshops designed to help individuals take charge of their lives and find solutions that work best for them.

Workshop participants explore health tips and practical ways to deal with pain, fatigue, and stress.

These workshops support those living with on-going health issues like diabetes, chronic pain, arthritis, heart disease, anxiety and more.


Developed by Stanford University

Explore the Live Well workshops offer below:

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Information Request


Live Well Workshop Check Section

Welcome to the Live Well Information Request Section! Please check the area(s) that best fit what information you are looking for. Check all that apply and share questions in the comments section.

Click on the checkbox to register for a Live Well Information session:*

For more information contact

Cathy Grosshart

Community Health Educator

Southwestern Connecticut Agency on Aging

203 814 3693 or cgrosshart@swcaa.org

To learn more & find a workshop or training near you visit
The Connecticut Healthy Living Collective

Contact Us

(203) 333-9288

1000 Lafayette Blvd., 9th Floor
Bridgeport, CT 06604

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