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Live Well Workshops
The Live Well programs are evidence based selfmanagement workshops designed to help individuals take charge of their lives and find solutions that work best for them.
Workshop participants explore health tips and practical ways to deal with pain, fatigue, and stress.
These workshops support those living with on-going health issues like diabetes, chronic pain, arthritis, heart disease, anxiety and more.
Live Well is an evidence based self-management workshop originally developed at Stanford University.
- Feel Better and explore ways to manage your on-going health conditions!
- Connect with others through workshops offered at no cost to participants!
- Join a workshop that meets your needs: in-person, virtual or telephonic!
- Live Well Leader training available!
Explore the Live Well workshops below:
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Join us for an in-person Live Well Workshop! We have two convenient locations for you
Norwalk Hospital – Patio Room – 5th Floor
Complementary Parking and Convenient Public Transportation Access
Tuesdays, 5:30 PM – 7:30 PM
October 8th – November 12th 2024
To Register or Learn More call Kelley * (203) 854-7982
Northeast Medical Group Family Medicine
112 Quarry Road, Trumbull CT 06611
Tuesdays, 10:00 AM – 12:00 PM
October 15th – November 19th 2024
To Register or Learn More call Woobery * (203) 203-384-3656
Cathy Grosshart
Community Health Educator
Southwestern Connecticut Agency on Aging
To learn more & find a workshop or training near you visit
The Connecticut Healthy Living Collective