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Living Well

Chronic Disease, Chronic Pain & Diabetes Self Management Programs

> Learn to manage your choice health issues

> Free ongoing community based workshop

> Training and volunteer opportunities available

Developed by Stanford University, the Live Well programs are evidence based selfmanagement workshops designed to help individuals take charge of their lives and find solutions that work best for them. Workshop participants learn health tips and practical ways to deal with pain, fatigue, and stress. These workshops support those living with on-going health issues like diabetes, chronic pain, arthritis, heart disease, anxiety and more.

Find out more on the Live Well Self Management workshops below:

Self Management Workshop, Diabetes Workshop, or Chronic Pain Workshop.

To learn more & find a workshop or training near you visit
The Connecticut Healthy Living Collective

For more information contact

Cathy Grosshart

Survey Coordinator & Community Health Educator

SouthernWestern Connecticut Agency on Aging

203 814 3693 or cgrosshart@swcaa.org

Contact Us

(203) 333-9288

1000 Lafayette Blvd., 9th Floor
Bridgeport, CT 06604

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