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Live Well Workshops


The Live Well programs are evidence based selfmanagement workshops designed to help individuals take charge of their lives and find solutions that work best for them.

Workshop participants explore health tips and practical ways to deal with pain, fatigue, and stress.

These workshops support those living with on-going health issues like diabetes, chronic pain, arthritis, heart disease, anxiety and more.

Live Well is an evidence based self-management workshop originally developed at Stanford University.

  • Feel Better and explore ways to manage your on-going health conditions!
  • Connect with others through workshops offered at no cost to participants!
  • Join a workshop that meets your needs: in-person, virtual or telephonic!
  • Live Well Leader training available!


Explore the Live Well workshops below:

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Interested in learning more?

Check all that apply and share questions in the comments section.*

For more information contact

Cathy Grosshart

Community Health Educator

Southwestern Connecticut Agency on Aging

203 814 3693 or cgrosshart@swcaa.org

To learn more & find a workshop or training near you visit
The Connecticut Healthy Living Collective

Contact Us

(203) 333-9288

1000 Lafayette Blvd., 9th Floor
Bridgeport, CT 06604

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