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Learn How to Self-Manage Your Chronic Pain
For more info, visit cthealthyliving.org
You will explore:
- Techniquews to dea with frustration, fatigue, isolation, poor sleep.
- Exercise to help with pain
- Ways to imporve your nutrition
- Appropriate use of medications
- Other helpful information for managing your pain day to day
Join a FREE 6-week Live Well Chronic Pain Workshop
Interested in learning more? Call us at:
475-284-2289
Or visit
www.cthealthyliving.org
