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Learn How to Self-Manage  Your Chronic Pain

For more info, visit cthealthyliving.org

You will explore:

  • Techniquews to dea with frustration, fatigue, isolation, poor sleep.
  • Exercise to help with pain
  • Ways to imporve your nutrition
  • Appropriate use of medications
  • Other helpful information for managing your pain day to day

Join a FREE 6-week Live Well Chronic Pain Workshop

Interested in learning more? Call us at:

475-284-2289
Or visit
www.cthealthyliving.org

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Contact Us

(203) 333-9288

1000 Lafayette Blvd., 9th Floor
Bridgeport, CT 06604

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