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Live Well with Chronic Pain

Tools to Manage Pain and Get Your Life Back

Free Workshop!

Join us for a 6-week workshop and explore ways to better manage ongoing health conditions.

Take Control

Feel Better




Workshops offered in the following formats:

      • in-person
      • via phone
      • virtually

Connect with others weekly and explore:

  • Action Planning and Problem-Solving
  • Techniques to deal with frustration, fatigue, isolation and poor sleep
  • Healthy eating choices and gentke exercises to help with pain
  • Working with healthcare providers
  • Other helpful information for managing your pain day-to-day

Participants will receive a Living a Healthy Life with Chronic Pain Book, and a relaxation CD

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Interested in learning more?

Check all that apply and share questions in the comments section.*

For more information on Live Well or to register for a workshop or information session contact:

Cathy Grosshart



Call 203 814 3693

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Contact Us

(203) 333-9288

1000 Lafayette Blvd., 9th Floor
Bridgeport, CT 06604

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