- Home
- >
- Live Well Workshop
- >
- Learn How to Self-Manage...
Live Well with Chronic Pain
Tools to Manage Pain and Get Your Life Back
Free Workshop!
Join us for a 6-week workshop and explore ways to better manage ongoing health conditions.
Take Control
Feel Better
Energize
Live
Enjoy
Workshops offered in the following formats:
-
-
- in-person
- via phone
- virtually
-
Connect with others weekly and explore:
- Action Planning and Problem-Solving
- Techniques to deal with frustration, fatigue, isolation and poor sleep
- Healthy eating choices and gentke exercises to help with pain
- Working with healthcare providers
- Other helpful information for managing your pain day-to-day
Participants will receive a Living a Healthy Life with Chronic Pain Book, and a relaxation CD
"*" indicates required fields
For more information on Live Well or to register for a workshop or information session contact:
