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Serving Up Healthy Meals to Seniors’ Homes

One of the side-effects of the pandemic has been the toll it has taken on the nutritional needs of seniors. Many older adults were – and continue to be – justifiably leery about venturing out, and visits from friends and adult children are still limited. That has led...

Staying Active at Any Age or Fitness Level

It’s not surprising that staying fit helps you lead a healthier life, but what you might not be aware of is the extent to which even a small amount of exercise can benefit older adults.  According to Physical Activity and Health, a report by the Surgeon General:...

Funding Home Health Care

Finding the right in-home care for a loved has best been described as a puzzle. In our last blog, we talked about the first three pieces – deciding that help is needed, the type of assistance required, and how often it is needed. The fourth piece of that puzzle...
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